This guy is a bit of an Enigma: What do you get when you throw a professional cyclist turned highly successful entrepreneur turned EDM musician and a certified Wim Hof Instructor into a blender? You get a Force of Nature known as NOA|AON.
Breaking Free
by Mark Kohl
The Healing Power of Psychedelics
Unlock Awareness, Overcome Fear, and Connect Deeply with Life Through Psychedelics
Explore how psychedelics can release fear, heal trauma, and cultivate mental clarity. Uncover the unique power of mushrooms and sound frequencies in fostering personal growth, deeper connection, and inner peace.
- 5 Lessons
- 50 minutes
- 500+ Students
Your wellness evolution starts here
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Creators Seen On
Nourish your mind, body, and soul in just 15 minutes a day
Small daily shifts lead to big transformations. With guided breathwork, meditation, and mindfulness practices, you’ll feel calmer, more focused, and deeply restored—starting today.
🌿 Reset Your Nervous System
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Find your center, quiet the noise, and create space for stillness in your daily life.
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Series Curriculum
5 Lessons
50 minutes
Highlights
Full Agenda
Meet Mark, Your Instructor
Mark Kohl
Filmmaker and Psychedelic Advocate
In association with FrequencyCaps
Mark Kohl is a visionary in the world of natural healing and psychedelic wellness. With a background in film and a personal journey through addiction recovery, he founded Frequency, a pioneering project focused on cultivating organic, high-frequency mushrooms for mental health and spiritual growth. Driven by a passion for healing and transformation, Kohl combines sacred vibrations, sound frequencies, and ethical practices in mushroom cultivation to create products aimed at enhancing cognitive function, reducing anxiety, and fostering well-being. His dedication to sustainable, holistic practices has made him a leader in the field of psychedelic therapy and natural medicine.
"This was one of the best investments of my life. It has made a big impact on my internal and external life and it will continue to influence the way I live."
Lauren Meredith
Your wellness evolution starts here
With an elxr subscription, you'll get:
- Unlimited access to 60+ hours of wellness content
- Private members community on Discord
- Exclusive access to our premium livestreams
- New content added regularly
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With a membership, you'll have access to our entire library of courses
Members have unlimited access to our entire library of video, audio, and text-based lessons, available on any device.
500+ Satisfied Learners
Discover the transformative experiences of our members who have embraced their wellness journeys.
Brandon Johnson
Fully Alive Podcast
I highly recommend working with Markus! [He] is skilled at walking that line: providing the appropriate amount of insight and context while allowing you the space to “connect the dots” in your life experiences. It has been truly life-changing!
Megan Klein
Universoul Deathcare
by Markus Blettinger
It’s different when Lena teaches you. It’s spiritual. It’s energetic. We are working from the inside out and not just cognitively. For me, it’s changed my life completely because I’m now practicing these tools for myself throughout my day rather than letting other things and other people control my day. It sets the tone for your life.
Rohan Patel
The BEING Method
by Lena Franklin
Markus has provided the most valuable conversations I’ve ever been involved in. I was able to show up for my death in a way that I could never have if it weren’t for his guidance. I have immense gratitude for Markus and his service!
Jason Pham
Universoul Deathcare
by Markus Blettinger
Lena was able to give me a powerful toolbox that has changed my life. The consistent practice has been incredibly transformative for me. It has been a spiritual awakening for me. Knowing and being taught by Lena has helped me create a spiritual practice. That is the foundation of everything for me now. It’s changed every part of my life.
Manish Chopra
The BEING Method
by Lena Franklin
I would like to thank Bella for the workshops & talks that opened my eyes to new ways of being, bringing quality of life, knowledge, and the desire to continue improving. The little droplets of wisdom I learned from the Institute brought big changes to my inner world and my day-to-day. Despite the simple approach of workshops & talks, the experiences I had with Bella were transformative and memorable, burning wellness directly into my soul’s blueprint. As a result, I continue discovering the best version for me, while the benefits I learned are perpetuated in me and my future generation. My eternal gratitude to Bella.
Isabel Collins
Move Your Body
by Bella Bablumian
The Only Wellness Journey You’ll Ever Need
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Your wellness evolution starts here
With an elxr subscription, you'll get:
- Unlimited access to 60+ hours of wellness content
- Private members community on Discord
- Exclusive access to our premium livestreams
- New content added regularly
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- Secured with SSL